Light and Darkness: Every Day Stuff

By: Dr. Anna Biela 25.12.2024 Wrocław 12:50

It’s Christmas, so everyone’s talking about light, love, hope—all the feel-good things. That’s nice, but why do we treat it like it’s just for today?

Life’s always got this mix of light and darkness. The darkness is the tough stuff—the doubts, the struggles, the moments where everything feels heavy. But then there’s the light—those little things, like a kind word, a laugh, or just noticing something beautiful.

Here’s the thing: the light doesn’t only show up on Christmas. It’s there every single day, just waiting for you to tap into it. The giving, the connecting, the smiles—it’s not reserved for December twenty-fifth.

And honestly, the darkness isn’t all bad. It’s what makes the light stand out. No night, no stars—that’s how it works. So yeah, the hard times? They’re part of the deal, but they also make the bright moments even better.

And then there are those days when the universe doesn’t just nudge you—it trips you, knocks you down, and makes you feel like you’ve been chewed up and spit out. Those moments? They hit hard, but they also make you rethink everything. Like, wow, good health? That’s probably all we really need to be happy.

So sure, go ahead and soak up the holiday vibes. But remember, all this? It’s not a one-day deal. You’ve got the light in you, and you can let it shine whenever you want. Why wait for a holiday?

Merry Christmas to Everyone